The recipe Corn and Bean Salsa 1 cup serving

Made From Scratch Recipes

Corn and Bean Salsa 1 cup serving recipe is a meal that takes several minutes to make. If you enjoy for , you will like Corn and Bean Salsa 1 cup serving!

Corn and Bean Salsa 1 cup serving

Corn and Bean Salsa 1 cup serving Recipe
Corn and Bean Salsa 1 cup serving

How Long Does Corn and Bean Salsa 1 cup serving Recipe Take To Prepare?

Corn and Bean Salsa 1 cup serving takes several minutes to prepare.


How Long Does Corn and Bean Salsa 1 cup serving Recipe Take To Cook?

Corn and Bean Salsa 1 cup serving takes several minutes to cook.


How Many Servings Does Corn and Bean Salsa 1 cup serving Recipe Make?

Corn and Bean Salsa 1 cup serving makes 5 servings.


What Are The Ingredients For Corn and Bean Salsa 1 cup serving Recipe?

The ingredients for Corn and Bean Salsa 1 cup serving are:

3 grilled corn on the cob
3/4 jalapeno pepper
half of a lime
.5 cups of onions, raw
5 tablespoons of fresh cilantro
1 can of black beans
salt
pepper
cumin


How Do I Make Corn and Bean Salsa 1 cup serving?

Here is how you make Corn and Bean Salsa 1 cup serving:

cut corn off of cob, rinse beans and mix all of the ingredients together. Add salt, pepper and cumin to taste.Serving Size: 1 cupNumber of Servings: 5Recipe submitted by SparkPeople user BUGSISU.


What's The Nutritional Info For Corn and Bean Salsa 1 cup serving?

The nutritional information for Corn and Bean Salsa 1 cup serving is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.1 g

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