The recipe Quinoa,Corn, and Black Bean Taco filling

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Quinoa,Corn, and Black Bean Taco filling recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Quinoa,Corn, and Black Bean Taco filling!

Quinoa,Corn, and Black Bean Taco filling

Quinoa,Corn, and Black Bean Taco filling Recipe
Quinoa,Corn, and Black Bean Taco filling

Delicious vegan and very filling

What Course Is Quinoa,Corn, and Black Bean Taco filling?

Quinoa,Corn, and Black Bean Taco filling is for Dinner.


How Long Does Quinoa,Corn, and Black Bean Taco filling Recipe Take To Prepare?

Quinoa,Corn, and Black Bean Taco filling takes 15 minutes to prepare.


How Long Does Quinoa,Corn, and Black Bean Taco filling Recipe Take To Cook?

Quinoa,Corn, and Black Bean Taco filling takes 30 minutes to cook.


How Many Servings Does Quinoa,Corn, and Black Bean Taco filling Recipe Make?

Quinoa,Corn, and Black Bean Taco filling makes 24 servings.


What Are The Ingredients For Quinoa,Corn, and Black Bean Taco filling Recipe?

The ingredients for Quinoa,Corn, and Black Bean Taco filling are:

1C dry quinoa
1 15oz can or 1.75 cups black beans
1C corn
1 15oz can or 2C fresh diced tomatoes with juice
1 Can diced green chillis
1C of salsa of your choice
1 small onion finely chopped
1 packet of taco seasoning


How Do I Make Quinoa,Corn, and Black Bean Taco filling?

Here is how you make Quinoa,Corn, and Black Bean Taco filling:

cook quinoa according to pkg instructionsadd beans, corn, tomatoes, salsa, onion to skillet and mix welladd packet of seasoning and mix thouroughlyadd to a tortilla or lettuce leaf and top with choice of toppings and more salsa if desiredServing Size: makes 24 tacosNumber of Servings: 24Recipe submitted by SparkPeople user 1DIVAPIMPONESS.


What's The Nutritional Info For Quinoa,Corn, and Black Bean Taco filling?

The nutritional information for Quinoa,Corn, and Black Bean Taco filling is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.9 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

What Dietary Needs Does Quinoa,Corn, and Black Bean Taco filling Meet?

The dietary needs meet for Quinoa,Corn, and Black Bean Taco filling is Vegan


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