The recipe Garbanzo Bean Non-Curry

Made From Scratch Recipes

Garbanzo Bean Non-Curry recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garbanzo Bean Non-Curry!

Garbanzo Bean Non-Curry

Garbanzo Bean Non-Curry Recipe
Garbanzo Bean Non-Curry

Basically a curry-type dish without the curry flavor/spices.

How Long Does Garbanzo Bean Non-Curry Recipe Take To Prepare?

Garbanzo Bean Non-Curry takes several minutes to prepare.


How Long Does Garbanzo Bean Non-Curry Recipe Take To Cook?

Garbanzo Bean Non-Curry takes several minutes to cook.


How Many Servings Does Garbanzo Bean Non-Curry Recipe Make?

Garbanzo Bean Non-Curry makes 6 servings.


What Are The Ingredients For Garbanzo Bean Non-Curry Recipe?

The ingredients for Garbanzo Bean Non-Curry are:

Chickpeas (garbanzo beans), 4 cup
Canned Tomatoes, 3 cup
Onions, raw, 1 cup, chopped
Garlic, 3 cloves
Olive Oil, 2 tbsp
Green Beans 2 cup
Mushrooms, fresh, 2 cup, pieces or slices

Spices: turmeric, basil, marash pepper, Spanish paprika to taste. (if you're not sure, then try 1 tsp each--I use lots more)


How Do I Make Garbanzo Bean Non-Curry?

Here is how you make Garbanzo Bean Non-Curry:

Brown garlic and onions in olive oil. Add vegetables and spices and cook for a few more minutes. Add tomatoes and garbanzos. Cook for about 10-15 minutes. Serve with Whole Wheat CouscousNumber of Servings: 6Recipe submitted by SparkPeople user SACHAHAMADY.


What's The Nutritional Info For Garbanzo Bean Non-Curry?

The nutritional information for Garbanzo Bean Non-Curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 639.3 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 11.1 g

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