The recipe gluten free, vegetarian, quick and easy black bean burgers

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gluten free, vegetarian, quick and easy black bean burgers recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like gluten free, vegetarian, quick and easy black bean burgers!

gluten free, vegetarian, quick and easy black bean burgers

gluten free, vegetarian, quick and easy black bean burgers Recipe
gluten free, vegetarian, quick and easy black bean burgers

I just crush the chips, drain and clean the beans, chop the veggies, nd put it in a food processer but you can mash the beans with a fork and stir it all till combined. Then divide into 5 balls and cook i Nvmd a skillet with olive oil nonstick spray until it looks burnt, may need more chips if its falling apart.

How Long Does gluten free, vegetarian, quick and easy black bean burgers Recipe Take To Prepare?

gluten free, vegetarian, quick and easy black bean burgers takes 10 minutes to prepare.


How Long Does gluten free, vegetarian, quick and easy black bean burgers Recipe Take To Cook?

gluten free, vegetarian, quick and easy black bean burgers takes 10 minutes to cook.


How Many Servings Does gluten free, vegetarian, quick and easy black bean burgers Recipe Make?

gluten free, vegetarian, quick and easy black bean burgers makes 5 servings.


What Are The Ingredients For gluten free, vegetarian, quick and easy black bean burgers Recipe?

The ingredients for gluten free, vegetarian, quick and easy black bean burgers are:

-1/4Th to 1/3rd medium bell pepper chopped(calculated for a third)
-1/4th to 1/3rd medium yellow onion, chopped
-1 can black beans drained and rinsed
-1/4Th cup egg beaters.
Nonstick spray

*Feel free to Add whatever spices, i like salt, garlic poider, and chili powder.


How Do I Make gluten free, vegetarian, quick and easy black bean burgers?

Here is how you make gluten free, vegetarian, quick and easy black bean burgers:

Flatten the balls in the pan coated with nonstick spray andcook until it looks burnt.Serving Size: divide in 5 equal ballsNumber of Servings: 5Recipe submitted by SparkPeople user WRTHTHERISK.


What's The Nutritional Info For gluten free, vegetarian, quick and easy black bean burgers?

The nutritional information for gluten free, vegetarian, quick and easy black bean burgers is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.2 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.2 g

What Dietary Needs Does gluten free, vegetarian, quick and easy black bean burgers Meet?

The dietary needs meet for gluten free, vegetarian, quick and easy black bean burgers is Gluten Free


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