Vegetarian

Slow and Easy Mushroom and Green Bean Stroganoff is for Dinner.

Slow and Easy Mushroom and Green Bean Stroganoff takes 15 minutes to prepare.

Slow and Easy Mushroom and Green Bean Stroganoff takes 8 minutes to cook.

Slow and Easy Mushroom and Green Bean Stroganoff makes 4 servings.

The ingredients for Slow and Easy Mushroom and Green Bean Stroganoff are:

2 T olive oil
16 oz white mushrooms, quartered
2 T tomato paste
2 c vegetable stock
1 large yellow onion, chopped
1 large green bell pepper, seeded and chopped
2 T all-purpose flour
1-1/5 T sweet Hungarian paprika
8 oz green beans
Salt and black pepper
1/2 c vegan sour cream

Here is how you make Slow and Easy Mushroom and Green Bean Stroganoff:

1. Heat 1 T of olive oil in a large skillet over high heat. Add the mushrooms and cook quickly to brown on all sides, 3 minutes. Set aside.2. In a small bowl, combine the tomato paste with 1/4 c of stock blending until smooth. Set aside.3. Without cleaning the skillet, heat the remaining oil over medium heat. Add the onions and bell pepper, over, and cook about 5 minutes. Stir in the flour and cook for 1 minute to remove the raw taste.4. Transfer the mixture to a 4 or 6 quart slow cooker. Add the paprika, green beans, the remaining stock, and teh tomato past mixture; cover and cook on Low for 6 to 8 hours.5. At the end of the cooking time, add the browned mushrooms and season with salt and pepper. Remove the cover and cook on High until the flavors are blended and teh sauce thickens somewhat, about 20 minutes.6. Just before serving, slowing whisk in the sour cream until well blended. Serve at once.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user ATUMWA.

The nutritional information for Slow and Easy Mushroom and Green Bean Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.4

• Total Fat: 13.8 g
• Cholesterol: 12.7 mg
• Sodium: 560.6 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 5.8 g
• Protein: 7.4 g

The dietary needs meet for Slow and Easy Mushroom and Green Bean Stroganoff is Vegan