The recipe Black Bean Enchiladas - 6 (464.8)

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Black Bean Enchiladas - 6 (464.8) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean Enchiladas - 6 (464.8)!

Black Bean Enchiladas - 6 (464.8)

Black Bean Enchiladas - 6 (464.8) Recipe
Black Bean Enchiladas - 6 (464.8)

How Long Does Black Bean Enchiladas - 6 (464.8) Recipe Take To Prepare?

Black Bean Enchiladas - 6 (464.8) takes several minutes to prepare.


How Long Does Black Bean Enchiladas - 6 (464.8) Recipe Take To Cook?

Black Bean Enchiladas - 6 (464.8) takes several minutes to cook.


How Many Servings Does Black Bean Enchiladas - 6 (464.8) Recipe Make?

Black Bean Enchiladas - 6 (464.8) makes 6 servings.


What Are The Ingredients For Black Bean Enchiladas - 6 (464.8) Recipe?

The ingredients for Black Bean Enchiladas - 6 (464.8) are:

Olive Oil, .5 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)
Pepper, black, 1 tsp (remove)
*Cumin seed, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
Salt, 1 dash (remove)
Beans, black, 3.25 cup (remove)
Salsa, 1.66 cup (remove)
*365 Organic Diced Tomatoes, 1.5 cup (remove)
Cheddar Cheese, 1 cup, shredded (remove)
El Pollo Loco, 6.5 flour tortilla, 12 serving (remove)
Garlic, 4 cloves (remove)
Oregano, ground, 1 tsp (remove)
Sour Cream, reduced fat, .5 cup (remove)


How Do I Make Black Bean Enchiladas - 6 (464.8)?

Here is how you make Black Bean Enchiladas - 6 (464.8):

Serving Size: Makes 6 servings - 2 enchiladas eachNumber of Servings: 6Recipe submitted by SparkPeople user LISAREITHER.


What's The Nutritional Info For Black Bean Enchiladas - 6 (464.8)?

The nutritional information for Black Bean Enchiladas - 6 (464.8) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 464.9
  • Total Fat: 16.7 g
  • Cholesterol: 27.6 mg
  • Sodium: 1,023.1 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 10.5 g
  • Protein: 21.5 g

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