The recipe Green Bean Frittata
Green Bean Frittata recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Green Bean Frittata!
Green Bean Frittata
- What Course Is Green Bean Frittata?
- How Long Does Green Bean Frittata Recipe Take To Prepare?
- How Long Does Green Bean Frittata Recipe Take To Cook?
- How Many Servings Does Green Bean Frittata Recipe Make?
- What Are The Ingredients For Green Bean Frittata Recipe?
- How Do I Make Green Bean Frittata?
- What's The Nutritional Info For Green Bean Frittata?
- What Type Of Cuisine Is Green Bean Frittata?
- What Dietary Needs Does Green Bean Frittata Meet?
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A firm thick crispy omelet. This is great for winter when you need to get some veggies into your diet. I make the two servings because I don't want to save half a can of green beans. You can eat half and save half for later. I'm not sure of the nutritional info calculated. What Course Is Green Bean Frittata?Green Bean Frittata is for Lunch. How Long Does Green Bean Frittata Recipe Take To Prepare?Green Bean Frittata takes 3 minutes to prepare. How Long Does Green Bean Frittata Recipe Take To Cook?Green Bean Frittata takes 2 minutes to cook. How Many Servings Does Green Bean Frittata Recipe Make?Green Bean Frittata makes 2 servings. What Are The Ingredients For Green Bean Frittata Recipe?The ingredients for Green Bean Frittata are: Pam no-stick cooking spray, 3 second spray.One 14 1/2 oz. can cut green beans, drained. 3 large fresh eggs. Pepper, black Onion Powder 2 oz. grated Co-Jack Cheese How Do I Make Green Bean Frittata?Here is how you make Green Bean Frittata: Makes 2 servings approximately 1 1/2 cups each.Whip eggs a little with fork and a tbs. water in bowl.Grate cheese with micro-plane onto a plate.Liberally spray a heavy frying pan with Pam. Heat pan over med-high heat. Add drained green beans, onion powder, and black pepper.Saute until starting to brown.Add eggs. Cook eggs until almost done.Add grated cheese. When cheese starts to melt, flip with spatula that has been sprayed with Pam.When both sides are crispy and golden, slide onto a plate and cut in two.Number of Servings: 2Recipe submitted by SparkPeople user STRANDEDFORFOUR.What's The Nutritional Info For Green Bean Frittata?The nutritional information for Green Bean Frittata is:
What Dietary Needs Does Green Bean Frittata Meet?The dietary needs meet for Green Bean Frittata is Low Fat |
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