The recipe Bean and grain base

Made From Scratch Recipes

Bean and grain base recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bean and grain base!

Bean and grain base

Bean and grain base Recipe
Bean and grain base

Bean base

How Long Does Bean and grain base Recipe Take To Prepare?

Bean and grain base takes several minutes to prepare.


How Long Does Bean and grain base Recipe Take To Cook?

Bean and grain base takes several minutes to cook.


How Many Servings Does Bean and grain base Recipe Make?

Bean and grain base makes 3 servings.


What Are The Ingredients For Bean and grain base Recipe?

The ingredients for Bean and grain base are:

2 cup Beans, great northern
0.25 cup Wheat Berries, Nature's Earthly Choice Red Winter Wheat WG 1/4 C dry
.25 cup Brown Rice, medium grain


How Do I Make Bean and grain base?

Here is how you make Bean and grain base:

Combine and cook.Serving Size: 3 3/4 cup portions.Number of Servings: 3Recipe submitted by SparkPeople user LAREGINAPHANTOM.


What's The Nutritional Info For Bean and grain base?

The nutritional information for Bean and grain base is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 281.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 10.6 g
  • Protein: 12.2 g

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