The recipe quick homemade black bean burgers

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quick homemade black bean burgers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like quick homemade black bean burgers!

quick homemade black bean burgers

quick homemade black bean burgers Recipe
quick homemade black bean burgers

What Course Is quick homemade black bean burgers?

quick homemade black bean burgers is for Dinner.


How Long Does quick homemade black bean burgers Recipe Take To Prepare?

quick homemade black bean burgers takes several minutes to prepare.


How Long Does quick homemade black bean burgers Recipe Take To Cook?

quick homemade black bean burgers takes several minutes to cook.


How Many Servings Does quick homemade black bean burgers Recipe Make?

quick homemade black bean burgers makes 4 servings.


What Are The Ingredients For quick homemade black bean burgers Recipe?

The ingredients for quick homemade black bean burgers are:

4C 100% Whole Wheat Plain Breadcrumbs, 1 cup (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 1 clove (remove)
Whole Foods 365 Organic No Salt Added Black Beans, 1.5 cup (remove)
egg white, fresh, 1 large (remove)
Egg, fresh, 1 large (remove)


How Do I Make quick homemade black bean burgers?

Here is how you make quick homemade black bean burgers:

add all ingredients to processor and pulse for 8-12 times. Scoop out and make patties. Spray pan with nonstick cooking spray and cook 4 patties on each side until browned and slightly crisped. Serving Size: Makes 4 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user THESHRINKINLADY.


What's The Nutritional Info For quick homemade black bean burgers?

The nutritional information for quick homemade black bean burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 6.5 g
  • Cholesterol: 46.3 mg
  • Sodium: 213.1 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 10.9 g

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