The recipe Black Bean Hummus
Black Bean Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean Hummus!
Black Bean Hummus
- What Course Is Black Bean Hummus?
- How Long Does Black Bean Hummus Recipe Take To Prepare?
- How Long Does Black Bean Hummus Recipe Take To Cook?
- How Many Servings Does Black Bean Hummus Recipe Make?
- What Are The Ingredients For Black Bean Hummus Recipe?
- How Do I Make Black Bean Hummus?
- What's The Nutritional Info For Black Bean Hummus?
- What Type Of Cuisine Is Black Bean Hummus?
- What Dietary Needs Does Black Bean Hummus Meet?
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A twist on traditional hummus, this variety has a Southwestern flare. Seed the jalapeno for a less spicy dish, or add cilantro for additional flavor. What Course Is Black Bean Hummus?Black Bean Hummus is for Snack. How Long Does Black Bean Hummus Recipe Take To Prepare?Black Bean Hummus takes 15 minutes to prepare. How Long Does Black Bean Hummus Recipe Take To Cook?Black Bean Hummus takes several minutes to cook. How Many Servings Does Black Bean Hummus Recipe Make?Black Bean Hummus makes 10 servings. What Are The Ingredients For Black Bean Hummus Recipe?The ingredients for Black Bean Hummus are: 1 can black beans, drained, reserve liquid1/2 onion, medium, chopped 3 cloves garlic 2-3 chipotle peppers, with some adobo sauce 2 tbsp lime juice 3 tbsp tahini (or peanut butter) 1 jalapeno pepper (to taste, seed for less spice) 2 tsp ground cumin Salt and pepper to taste How Do I Make Black Bean Hummus?Here is how you make Black Bean Hummus: Combine all ingredients in a food processor, and blend until smooth. Add back some black bean liquid if needed (start small, or it will get runny). Spread on pita bread or crackers as desired. Estimated 10 servings, approx. 4 tbsp each. (Caloric value does not include the chipotle peppers because they aren't on the website. Negligible.)Chipotle peppers can be found canned in the Mexican food aisle of any grocery store. Try it as a spread on your next veggie burger!Number of Servings: 10Recipe submitted by SparkPeople user HAKEEN.What's The Nutritional Info For Black Bean Hummus?The nutritional information for Black Bean Hummus is:
What Dietary Needs Does Black Bean Hummus Meet?The dietary needs meet for Black Bean Hummus is Vegan |
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