Vegetarian

Kidney bean, yam garam masala takes 20 minutes to prepare.

Kidney bean, yam garam masala takes 80 minutes to cook.

Kidney bean, yam garam masala makes 14 servings.

The ingredients for Kidney bean, yam garam masala are:

2.5 cups kidney beans
2 med yams
2 cup green lentils
1 cups carrot
.5 cups onion
3 cloves garlic
2 tbl spoon gingerroot
2 tbl spoon garam masala
5 cups veg water
7 cups tomato
2 tbl agave nectar

Here is how you make Kidney bean, yam garam masala:

Serving Size:?14 cups ...1 cup servings

The nutritional information for Kidney bean, yam garam masala is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 138.1

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 142.4 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 7.1 g
• Protein: 5.9 g