The recipe Kids-Love-It Bean Pasta

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Kids-Love-It Bean Pasta recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Kids-Love-It Bean Pasta!

Kids-Love-It Bean Pasta

Kids-Love-It Bean Pasta Recipe
Kids-Love-It Bean Pasta

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.

Kids-Love-It Bean Pasta

What Course Is Kids-Love-It Bean Pasta?

Kids-Love-It Bean Pasta is for Dinner.


How Long Does Kids-Love-It Bean Pasta Recipe Take To Prepare?

Kids-Love-It Bean Pasta takes 10 minutes to prepare.


How Long Does Kids-Love-It Bean Pasta Recipe Take To Cook?

Kids-Love-It Bean Pasta takes 15 minutes to cook.


How Many Servings Does Kids-Love-It Bean Pasta Recipe Make?

Kids-Love-It Bean Pasta makes 6 servings.


What Are The Ingredients For Kids-Love-It Bean Pasta Recipe?

The ingredients for Kids-Love-It Bean Pasta are:

1 lb. pasta, preferably rotini or elbows
1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
1 8 oz. can black beans WITH liquid
1 tbsp. Goya Recaito (or substitute 1 tbsp. fresh minced cilantro)
½ cup grated parmesan
Salt and pepper to taste


How Do I Make Kids-Love-It Bean Pasta?

Here is how you make Kids-Love-It Bean Pasta:

Start pasta water.While water is heating up, sauté the onion and garlic in the olive oil, adding salt and pepper.Add the entire can of beans, liquid included. Stir in the recaito (or cilantro).Simmer.Cook pasta.Just before pasta is done, stir the parmesan into the bean mixture.Drain pasta. (You can return it to the pot or put it in a bowl, depending on how you’re going to serve it.)Mix in the bean mixture.Number of Servings: 6Recipe submitted by SparkPeople user JULIE1319.


What's The Nutritional Info For Kids-Love-It Bean Pasta?

The nutritional information for Kids-Love-It Bean Pasta is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 406.4
  • Total Fat: 6.5 g
  • Cholesterol: 6.6 mg
  • Sodium: 468.4 mg
  • Total Carbs: 69.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 17.7 g

What Dietary Needs Does Kids-Love-It Bean Pasta Meet?

The dietary needs meet for Kids-Love-It Bean Pasta is Vegetarian


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