The recipe West African Yam and Bean Patties
West African Yam and Bean Patties recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like West African Yam and Bean Patties!
West African Yam and Bean Patties
- What Course Is West African Yam and Bean Patties?
- How Long Does West African Yam and Bean Patties Recipe Take To Prepare?
- How Long Does West African Yam and Bean Patties Recipe Take To Cook?
- How Many Servings Does West African Yam and Bean Patties Recipe Make?
- What Are The Ingredients For West African Yam and Bean Patties Recipe?
- How Do I Make West African Yam and Bean Patties?
- What's The Nutritional Info For West African Yam and Bean Patties?
- What Type Of Cuisine Is West African Yam and Bean Patties?
| West African Yam and Bean Patties |
|---|
|
From"Thrive Foods" by Brendan Brazier. He says " Just as filling as most burgers, and better tasting too. What Course Is West African Yam and Bean Patties?West African Yam and Bean Patties is for Dinner. How Long Does West African Yam and Bean Patties Recipe Take To Prepare?West African Yam and Bean Patties takes 30 minutes to prepare. How Long Does West African Yam and Bean Patties Recipe Take To Cook?West African Yam and Bean Patties takes several minutes to cook. How Many Servings Does West African Yam and Bean Patties Recipe Make?West African Yam and Bean Patties makes 8 servings. What Are The Ingredients For West African Yam and Bean Patties Recipe?The ingredients for West African Yam and Bean Patties are: 1 tbsp coconut oil and extra for frying1 onion, diced 1 pound yams, diced 1 carrot, grated 4-5 cloves garlic, minced 1/2 tsp ginger powder 2 tsp paprika 1/4 tsp cayenne pepper 1 can pinto beans, drained and rinsed 1 cup cooked brown rice 1/4 cup quinoa flakes 1/4 cup finely chopped almonds sea salt and pepper, to taste lime wedges, for garnish How Do I Make West African Yam and Bean Patties?Here is how you make West African Yam and Bean Patties: You'll have to get the book.Serving Size:?makes 8 pattiesWhat's The Nutritional Info For West African Yam and Bean Patties?The nutritional information for West African Yam and Bean Patties is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian