The recipe Black Bean Pilaf

Made From Scratch Recipes

Black Bean Pilaf recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Black Bean Pilaf!

Black Bean Pilaf

Black Bean Pilaf Recipe
Black Bean Pilaf

Made with Kashi Pilaf

How Long Does Black Bean Pilaf Recipe Take To Prepare?

Black Bean Pilaf takes 5 minutes to prepare.


How Long Does Black Bean Pilaf Recipe Take To Cook?

Black Bean Pilaf takes 30 minutes to cook.


How Many Servings Does Black Bean Pilaf Recipe Make?

Black Bean Pilaf makes 4 servings.


What Are The Ingredients For Black Bean Pilaf Recipe?

The ingredients for Black Bean Pilaf are:



* *Kashi 7 grain pilaf, 1 bag = 4 servings, 2 cup (remove)
* Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
* Onions, raw, 1 large (remove)
* Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), 3 tsp (remove)
* Beans, black, 2 cup (remove)
* Salt, 1 tsp (remove)
* Pepper, black, 1 tsp (remove)


How Do I Make Black Bean Pilaf?

Here is how you make Black Bean Pilaf:

Number of Servings: 4Recipe submitted by SparkPeople user GEP005.


What's The Nutritional Info For Black Bean Pilaf?

The nutritional information for Black Bean Pilaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.2
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 605.2 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 14.9 g
  • Protein: 14.7 g

What Dietary Needs Does Black Bean Pilaf Meet?

The dietary needs meet for Black Bean Pilaf is Vegetarian


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