The recipe SuperWRAP - Portabella and White Bean

Made From Scratch Recipes

SuperWRAP - Portabella and White Bean recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like SuperWRAP - Portabella and White Bean!

SuperWRAP - Portabella and White Bean

SuperWRAP - Portabella and White Bean Recipe
SuperWRAP - Portabella and White Bean

Also good with avocado instead of tomato.

What Course Is SuperWRAP - Portabella and White Bean?

SuperWRAP - Portabella and White Bean is for Lunch.


How Long Does SuperWRAP - Portabella and White Bean Recipe Take To Prepare?

SuperWRAP - Portabella and White Bean takes 5 minutes to prepare.


How Long Does SuperWRAP - Portabella and White Bean Recipe Take To Cook?

SuperWRAP - Portabella and White Bean takes 15 minutes to cook.


How Many Servings Does SuperWRAP - Portabella and White Bean Recipe Make?

SuperWRAP - Portabella and White Bean makes 2 servings.


What Are The Ingredients For SuperWRAP - Portabella and White Bean Recipe?

The ingredients for SuperWRAP - Portabella and White Bean are:

1 low carb wrap
1 portabella mushroom cap
1 cup of beans
1 avocado
1 slice onion
3 cloves garlic


How Do I Make SuperWRAP - Portabella and White Bean?

Here is how you make SuperWRAP - Portabella and White Bean:

Saute mushroom in a tiny amount of oil. Cover pan to induce liquid.Add onion and garlic. Saute until onions are transparent. Add beans to heat through.Spread mushroom/bean mixture on wrap; top with tomato.YUM :)Serving Size:?1 superBIG, superHEALTHY wrapNumber of Servings: 2Recipe submitted by SparkPeople user RENEEOFARRELL.


What's The Nutritional Info For SuperWRAP - Portabella and White Bean?

The nutritional information for SuperWRAP - Portabella and White Bean is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 571.0 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 13.4 g
  • Protein: 21.2 g

What Dietary Needs Does SuperWRAP - Portabella and White Bean Meet?

The dietary needs meet for SuperWRAP - Portabella and White Bean is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day