The recipe Bl. Bean, Sw. Potato, Kale Quesadilla

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Bl. Bean, Sw. Potato, Kale Quesadilla recipe is a meal that takes 8 minutes to make. If you enjoy for , you will like Bl. Bean, Sw. Potato, Kale Quesadilla!

Bl. Bean, Sw. Potato, Kale Quesadilla

Bl. Bean, Sw. Potato, Kale Quesadilla Recipe
Bl. Bean, Sw. Potato, Kale Quesadilla

good for vegetarian night (not vegan)

How Long Does Bl. Bean, Sw. Potato, Kale Quesadilla Recipe Take To Prepare?

Bl. Bean, Sw. Potato, Kale Quesadilla takes 20 minutes to prepare.


How Long Does Bl. Bean, Sw. Potato, Kale Quesadilla Recipe Take To Cook?

Bl. Bean, Sw. Potato, Kale Quesadilla takes 8 minutes to cook.


How Many Servings Does Bl. Bean, Sw. Potato, Kale Quesadilla Recipe Make?

Bl. Bean, Sw. Potato, Kale Quesadilla makes 3 servings.


What Are The Ingredients For Bl. Bean, Sw. Potato, Kale Quesadilla Recipe?

The ingredients for Bl. Bean, Sw. Potato, Kale Quesadilla are:

1.5 cup Great Value reduced sodium black beans
1 cup, cubes Sweet potato
1.5 cup kale - Glory chopped kale, fresh
6 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g
0.75 cup Great Value Finely Shredded Fiesta Blend Cheese


How Do I Make Bl. Bean, Sw. Potato, Kale Quesadilla?

Here is how you make Bl. Bean, Sw. Potato, Kale Quesadilla:

steam sw. potato & kale lightly, heat bl. beans.spread on tortillas, add cheese.heat on griddle or in microwave to desired doneness.Serving Size:?makes 3- 8in quesadillas


What's The Nutritional Info For Bl. Bean, Sw. Potato, Kale Quesadilla?

The nutritional information for Bl. Bean, Sw. Potato, Kale Quesadilla is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 549.9
  • Total Fat: 14.6 g
  • Cholesterol: 18.9 mg
  • Sodium: 1,203.3 mg
  • Total Carbs: 80.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 21.0 g

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