The recipe Black bean potato hash

Made From Scratch Recipes

Black bean potato hash recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black bean potato hash!

Black bean potato hash

Black bean potato hash Recipe
Black bean potato hash

Using for a quick lunch that was vegan with whatever i had on hand. Not bad on taste needs tweeking.

How Long Does Black bean potato hash Recipe Take To Prepare?

Black bean potato hash takes several minutes to prepare.


How Long Does Black bean potato hash Recipe Take To Cook?

Black bean potato hash takes several minutes to cook.


How Many Servings Does Black bean potato hash Recipe Make?

Black bean potato hash makes 5 servings.


What Are The Ingredients For Black bean potato hash Recipe?

The ingredients for Black bean potato hash are:

1.0 cup, chopped Carrots, raw
1.0 clove Garlic
0.5 large Onions, raw
1.0 cup, chopped Peppers, sweet, red, fresh
1.5 cup Beans, black
1.0 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
3.0 cup Boiled Potato (1/2 cup) No Skin no salt
2.0 serving Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving


How Do I Make Black bean potato hash?

Here is how you make Black bean potato hash:

Just a hash i made to serve on corn tortillas. Spiced it with some red pepper flakes, chili powder, cumin, black pepper and mrs dash. Boiled potatoes first til firm but soft. Chopped when cooled. Satuted the other ingredients except beans. til tender but crisp then mixed in potato and beans. Just a quick think up with what i had on hand. Definetely needs tweeking. Serving Size: 5 - 1 cup servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user RAYNECHAOS76.


What's The Nutritional Info For Black bean potato hash?

The nutritional information for Black bean potato hash is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 232.0 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 6.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day