The recipe 1 Pan Black Bean Quinoa

Made From Scratch Recipes

1 Pan Black Bean Quinoa recipe is a meal that takes several minutes to make. If you enjoy for , you will like 1 Pan Black Bean Quinoa!

1 Pan Black Bean Quinoa

1 Pan Black Bean Quinoa Recipe
1 Pan Black Bean Quinoa

How Long Does 1 Pan Black Bean Quinoa Recipe Take To Prepare?

1 Pan Black Bean Quinoa takes several minutes to prepare.


How Long Does 1 Pan Black Bean Quinoa Recipe Take To Cook?

1 Pan Black Bean Quinoa takes several minutes to cook.


How Many Servings Does 1 Pan Black Bean Quinoa Recipe Make?

1 Pan Black Bean Quinoa makes 4 servings.


What Are The Ingredients For 1 Pan Black Bean Quinoa Recipe?

The ingredients for 1 Pan Black Bean Quinoa are:

Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), 1 cup (remove)
Black Beans - canned - Kroger, 2 cup (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, 1 serving (remove)
*Tomatoes, red, ripe, canned, wedges in tomato juice, 2 cup (remove)


How Do I Make 1 Pan Black Bean Quinoa?

Here is how you make 1 Pan Black Bean Quinoa:

Serving Size: 1.5 cupNumber of Servings: 4Recipe submitted by SparkPeople user JMMADORE3773.


What's The Nutritional Info For 1 Pan Black Bean Quinoa?

The nutritional information for 1 Pan Black Bean Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 768.7 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 9.6 g
  • Protein: 13.1 g

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