The recipe Quinoa /black bean

Made From Scratch Recipes

Quinoa /black bean recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Quinoa /black bean!

Quinoa /black bean

Quinoa /black bean Recipe
Quinoa /black bean

What Course Is Quinoa /black bean?

Quinoa /black bean is for Lunch.


How Long Does Quinoa /black bean Recipe Take To Prepare?

Quinoa /black bean takes 15 minutes to prepare.


How Long Does Quinoa /black bean Recipe Take To Cook?

Quinoa /black bean takes several minutes to cook.


How Many Servings Does Quinoa /black bean Recipe Make?

Quinoa /black bean makes 1 servings.


What Are The Ingredients For Quinoa /black bean Recipe?

The ingredients for Quinoa /black bean are:

Whole Grain Quinoa, 1/2 cup cooked
Beans, black, 1/2 cup
Spinach, frozen, 1/2 cup
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge),
Salsa, 4 tbsp (remove)


How Do I Make Quinoa /black bean?

Here is how you make Quinoa /black bean:

I put all things together before work and just warm it up for my lunch. You can add any seasoning you want. When is warm steer it all together so that cheese spreads on everythingEnjoyNumber of Servings: 1Recipe submitted by SparkPeople user LOVENUTELLA.


What's The Nutritional Info For Quinoa /black bean?

The nutritional information for Quinoa /black bean is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.0
  • Total Fat: 5.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 602.1 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 14.4 g
  • Protein: 19.9 g

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