The recipe White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup)

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White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup)!

White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup)

White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) Recipe
White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup)

What Course Is White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup)?

White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) is for Side Dish.


How Long Does White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) Recipe Take To Prepare?

White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) takes 30 minutes to prepare.


How Long Does White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) Recipe Take To Cook?

White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) takes 60 minutes to cook.


How Many Servings Does White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) Recipe Make?

White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) makes 12 servings.


What Are The Ingredients For White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) Recipe?

The ingredients for White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) are:

Goya Great Northern Beans - Dry, 1 cup)
Red Ripe Tomatoes, 2 medium whole
Green Bell Peppers, 0.75 cup (1 whole)
Basil, 12 leaves
Garlic, 5 clove
Olive Oil, 1 tbsp plus 1 tsp
balsamic vinegar, 1 tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
Pepper, red or cayenne, 0.5 tsp
Garlic powder, 0.5 tsp
Mrs. Dash Original or Table Blend
Dry Basil (optional)


How Do I Make White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup)?

Here is how you make White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup):

Make 12 - 1/4 cup servingsSoak white beans overnight in 3 cups of water with 1/2 of black pepper, cayenne, garlic powder and Mrs. Dash added. In the morning, rinse beans and put in a large saucepan with 2-3 cups of water, 1/2 tsp salt, and 1 tsp dried basil (optional). Bring to a boil, lower to a simmer, cover and allow to cook until tender. Drain, reserving 1/4 cup of liquid in case needed for dip.Pre-heat over to 400 degrees Farenheit. Cut a small wedge around the to stem of the tomatoes. Pour liquid from tomatoes in to bean pot. Peel garlic, smash and divide between the tomatoes, stuffing them into the top holes. Coat small baking sheet and tomatoes with 1 tsp olive oil. (You can use cooking spray as well.) Put into over for 30 minutes. After 30 minutes, reduce oven to 250 degrees Farenheit for an additional 15 minutes. Remove from oven and allow to cool. Chop tomatoes and add to food processor with garlic.While tomatoes are cooking, put green pepper on rack in over for 15-20 minutes. Remove from oven and allow to sweat in a paper bag. After 10-15 minutes, remove, peel skin and discord. Chop green pepper and add to food processor.Roughly chop fresh basil and add to food processor.Set food processor on pulse, adding olive oil, balsamic vinegar, herbs and spices. Add beans and process until smooth. If consistency is too thick, add a little of the reserve water as needed.Chill and serve with tortilla or pita chips. This is also good as a spread for sandwiches and wraps.Number of Servings: 12Recipe submitted by SparkPeople user NFF4AEM.


What's The Nutritional Info For White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup)?

The nutritional information for White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 47.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.2 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.1 g

What Dietary Needs Does White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) Meet?

The dietary needs meet for White Bean Dip with Roasted Tomatoes and Green Peppers (Serving = 1/4 cup) is Vegan


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