The recipe Barb's Black Bean Salsa

Made From Scratch Recipes

Barb's Black Bean Salsa recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Barb's Black Bean Salsa!

Barb's Black Bean Salsa

Barb's Black Bean Salsa Recipe
Barb's Black Bean Salsa

My own version that is a family favorite.

How Long Does Barb's Black Bean Salsa Recipe Take To Prepare?

Barb's Black Bean Salsa takes 15 minutes to prepare.


How Long Does Barb's Black Bean Salsa Recipe Take To Cook?

Barb's Black Bean Salsa takes several minutes to cook.


How Many Servings Does Barb's Black Bean Salsa Recipe Make?

Barb's Black Bean Salsa makes 8 servings.


What Are The Ingredients For Barb's Black Bean Salsa Recipe?

The ingredients for Barb's Black Bean Salsa are:

1 can 432 grams black beans, rinsed and drained
one can of tomatoes and chilies, 14.5 oz. drain excess liquid
3/4 cup thawed frozen sweet corn, we freeze our own
poblano pepper, 1/4 cup chopped fine
onion, 1/4 cup chopped fine
10 small to medium black olives, chopped fine
1 cup salsa, I use my own canned with lemon lime juice


How Do I Make Barb's Black Bean Salsa?

Here is how you make Barb's Black Bean Salsa:

Makes 8 1/2-cup servingsCombine all ingredients into a bowl. You can eat right away or I like to let mine chill a few hours in the refrigerator to let the flavors meld.Good with tortilla chips, on rice, fish or chicken dishes. Number of Servings: 8Recipe submitted by SparkPeople user MAYGIRL14.


What's The Nutritional Info For Barb's Black Bean Salsa?

The nutritional information for Barb's Black Bean Salsa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.8 g

What Type Of Cuisine Is Barb's Black Bean Salsa?

Barb's Black Bean Salsa is Mexican cuisine.


What Dietary Needs Does Barb's Black Bean Salsa Meet?

The dietary needs meet for Barb's Black Bean Salsa is Low Fat


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