The recipe Black Bean Salsa Quiche
Black Bean Salsa Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean Salsa Quiche!
Black Bean Salsa Quiche
- What Course Is Black Bean Salsa Quiche?
- How Long Does Black Bean Salsa Quiche Recipe Take To Prepare?
- How Long Does Black Bean Salsa Quiche Recipe Take To Cook?
- How Many Servings Does Black Bean Salsa Quiche Recipe Make?
- What Are The Ingredients For Black Bean Salsa Quiche Recipe?
- How Do I Make Black Bean Salsa Quiche?
- What's The Nutritional Info For Black Bean Salsa Quiche?
- What Type Of Cuisine Is Black Bean Salsa Quiche?
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How Long Does Black Bean Salsa Quiche Recipe Take To Prepare?Black Bean Salsa Quiche takes several minutes to prepare. How Long Does Black Bean Salsa Quiche Recipe Take To Cook?Black Bean Salsa Quiche takes several minutes to cook. How Many Servings Does Black Bean Salsa Quiche Recipe Make?Black Bean Salsa Quiche makes 6 servings. What Are The Ingredients For Black Bean Salsa Quiche Recipe?The ingredients for Black Bean Salsa Quiche are: Light Cream (coffee cream or table cream), 0.25 cupSour Cream, reduced fat, 0.25 cup Egg, fresh, 8 large Salsa, 0.50 cup Garlic, 3 cloves Tofu, soft, 1 block Kraft Finely Shredded Sharp Cheddar Cheese, 0.50 cup Goya Black Beans, 3.50 cup Yancy's Fancy Buffalo Wing cheese, 6 oz How Do I Make Black Bean Salsa Quiche?Here is how you make Black Bean Salsa Quiche: 1. Drain tofu.2. Preheat oven to 3753. Sautee garlic and black beans in cooking spray4. whisk sour cream, cream, salsa, tofu, and eggs until smooth (works best if other ingredients are mixed first and then eggs are added)5. Add garlic, black beans, and shredded buffalo wing cheese to the egg mixture and stir briefly6. Pour into pre-greased pie pan7. Sprinkle cheddar evenly over the top8. Bake at 375 for 25-30 mins - quiche is done when knife inserted in the center comes out clean.Makes 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user SOVERYSHINY.What's The Nutritional Info For Black Bean Salsa Quiche?The nutritional information for Black Bean Salsa Quiche is:
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