Vegetarian

Bean and veggies pasta sauce takes several minutes to prepare.

Bean and veggies pasta sauce takes several minutes to cook.

Bean and veggies pasta sauce makes 8 servings.

The ingredients for Bean and veggies pasta sauce are:

1 tbsp olive oil
I medium onion chopped
2 celery stalk chopped
1 each red and green bell peppers chopped
2 cups mushrooms sliced
2 garlic cloves
2.5 cups canned tomatoes
1 cup tomato sauce
1 can red or white kidney beans (or any beans you like)
15 basil leaves chopped
salt & pepper to taste

Here is how you make Bean and veggies pasta sauce:

Saut?e veggies in the olive oil except bell pepper. Add the other ingredients and bring to a boil for about 45 minutes. Add the peppers and cook for another 15 more minutes. Add the basil and turn off heat. Enjoy on regular spaghetti or on spaghetti squash for a delicious healthier meal.Number of Servings: 8Recipe submitted by SparkPeople user LADYSHRIMP.

The nutritional information for Bean and veggies pasta sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.1

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 726.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 5.7 g
• Protein: 4.8 g