The recipe Bean, Lentil, and Tofu Tomato Sauce
Bean, Lentil, and Tofu Tomato Sauce recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Bean, Lentil, and Tofu Tomato Sauce!
Bean, Lentil, and Tofu Tomato Sauce
- What Course Is Bean, Lentil, and Tofu Tomato Sauce?
- How Long Does Bean, Lentil, and Tofu Tomato Sauce Recipe Take To Prepare?
- How Long Does Bean, Lentil, and Tofu Tomato Sauce Recipe Take To Cook?
- How Many Servings Does Bean, Lentil, and Tofu Tomato Sauce Recipe Make?
- What Are The Ingredients For Bean, Lentil, and Tofu Tomato Sauce Recipe?
- How Do I Make Bean, Lentil, and Tofu Tomato Sauce?
- What's The Nutritional Info For Bean, Lentil, and Tofu Tomato Sauce?
- What Type Of Cuisine Is Bean, Lentil, and Tofu Tomato Sauce?
- What Dietary Needs Does Bean, Lentil, and Tofu Tomato Sauce Meet?
| Bean, Lentil, and Tofu Tomato Sauce |
|---|
|
A high protein and high-fiber vegan-friendly tomato sauce with the heartiness of a meat sauce. Great over rice, pasta, or polenta. This makes a lot so if you don't want leftovers halve the recipe. What Course Is Bean, Lentil, and Tofu Tomato Sauce?Bean, Lentil, and Tofu Tomato Sauce is for Dinner. How Long Does Bean, Lentil, and Tofu Tomato Sauce Recipe Take To Prepare?Bean, Lentil, and Tofu Tomato Sauce takes 10 minutes to prepare. How Long Does Bean, Lentil, and Tofu Tomato Sauce Recipe Take To Cook?Bean, Lentil, and Tofu Tomato Sauce takes 30 minutes to cook. How Many Servings Does Bean, Lentil, and Tofu Tomato Sauce Recipe Make?Bean, Lentil, and Tofu Tomato Sauce makes 8 servings. What Are The Ingredients For Bean, Lentil, and Tofu Tomato Sauce Recipe?The ingredients for Bean, Lentil, and Tofu Tomato Sauce are: Onions, raw, 2 medium dicedLentils, 3 cup cooked or 2 cans drained & rinsed Beans, black, 3 cup cooked or 2 cans drained & rinsed Tomato Sauce, 3 cup (one 15 oz can and one 8 oz) Canned Crushed Tomatoes, 1 28 oz can Canned diced Tomatoes, 1 can Tofu, firm, 14 oz or 2 cups, drained, pressed, and diced Garlic, 4 clove minced Italian Seasoning, 2 tsp or to taste Oregano, ground, 1 tsp or to taste Smoked Paprika, pinch Salt & Pepper to taste optional: soy sauce or hot pepper sauce to taste How Do I Make Bean, Lentil, and Tofu Tomato Sauce?Here is how you make Bean, Lentil, and Tofu Tomato Sauce: In a large saucepan combine all ingredients. Cover and simmer over low heat for about 30 minutes, stirring occassionally. Number of Servings: 8Recipe submitted by SparkPeople user CONNECTED1.What's The Nutritional Info For Bean, Lentil, and Tofu Tomato Sauce?The nutritional information for Bean, Lentil, and Tofu Tomato Sauce is:
What Dietary Needs Does Bean, Lentil, and Tofu Tomato Sauce Meet?The dietary needs meet for Bean, Lentil, and Tofu Tomato Sauce is Vegan |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian