The recipe Black Bean Pizza Sauce

Made From Scratch Recipes

Black Bean Pizza Sauce recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Black Bean Pizza Sauce!

Black Bean Pizza Sauce

Black Bean Pizza Sauce Recipe
Black Bean Pizza Sauce

Nice alternative to the traditional pizza sauce

What Course Is Black Bean Pizza Sauce?

Black Bean Pizza Sauce is for Dinner.


How Long Does Black Bean Pizza Sauce Recipe Take To Prepare?

Black Bean Pizza Sauce takes 5 minutes to prepare.


How Long Does Black Bean Pizza Sauce Recipe Take To Cook?

Black Bean Pizza Sauce takes several minutes to cook.


How Many Servings Does Black Bean Pizza Sauce Recipe Make?

Black Bean Pizza Sauce makes 8 servings.


What Are The Ingredients For Black Bean Pizza Sauce Recipe?

The ingredients for Black Bean Pizza Sauce are:

Beans, black, 1 1/2 cups
Red Ripe Tomatoes, 1/2 cup, chopped
Oregano, ground, 1/2 tsp
Garlic, 3 cloves, minced
Cilantro, dried, 1 tbsp
Extra Virgin Olive Oil, 1 tbsp


How Do I Make Black Bean Pizza Sauce?

Here is how you make Black Bean Pizza Sauce:

Using a fork (or food processor) mash black beans until smooth. Mix remaining ingredients. A potato masher works well too, for mashing the beans.Serving Size: enough for an 8 slice medium-sized pizzaNumber of Servings: 8Recipe submitted by SparkPeople user WILLBOYWONDER.


What's The Nutritional Info For Black Bean Pizza Sauce?

The nutritional information for Black Bean Pizza Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.0 g

What Type Of Cuisine Is Black Bean Pizza Sauce?

Black Bean Pizza Sauce is Italian cuisine.


What Dietary Needs Does Black Bean Pizza Sauce Meet?

The dietary needs meet for Black Bean Pizza Sauce is Vegan


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