The recipe Braised butternut squash with bok choy, tofu, and black bean garlic sauce

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Braised butternut squash with bok choy, tofu, and black bean garlic sauce recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Braised butternut squash with bok choy, tofu, and black bean garlic sauce!

Braised butternut squash with bok choy, tofu, and black bean garlic sauce

Braised butternut squash with bok choy, tofu, and black bean garlic sauce Recipe
Braised butternut squash with bok choy, tofu, and black bean garlic sauce

What Course Is Braised butternut squash with bok choy, tofu, and black bean garlic sauce?

Braised butternut squash with bok choy, tofu, and black bean garlic sauce is for Dinner.


How Long Does Braised butternut squash with bok choy, tofu, and black bean garlic sauce Recipe Take To Prepare?

Braised butternut squash with bok choy, tofu, and black bean garlic sauce takes 30 minutes to prepare.


How Long Does Braised butternut squash with bok choy, tofu, and black bean garlic sauce Recipe Take To Cook?

Braised butternut squash with bok choy, tofu, and black bean garlic sauce takes 30 minutes to cook.


How Many Servings Does Braised butternut squash with bok choy, tofu, and black bean garlic sauce Recipe Make?

Braised butternut squash with bok choy, tofu, and black bean garlic sauce makes 4 servings.


What Are The Ingredients For Braised butternut squash with bok choy, tofu, and black bean garlic sauce Recipe?

The ingredients for Braised butternut squash with bok choy, tofu, and black bean garlic sauce are:

Olive Oil, 1 tbsp.
Shallots, 56 grams
Garlic, 2 clove
Ginger Root, 56 grams
Black Bean Garlic Sauce, 1 tbsp
Butternut Squash, 4 cup, cubed
Sweet Cooking Rice Wine, 2 tbsp
Lite Soy Sauce, 2 tbsp
Granulated Sugar, .5 tsp
Vegetable Stock 1 cup
Bok Choy, raw-shreaded 2 cups
Tofu, organic 3 oz
Sesame Oil, 1 tbsp


How Do I Make Braised butternut squash with bok choy, tofu, and black bean garlic sauce?

Here is how you make Braised butternut squash with bok choy, tofu, and black bean garlic sauce:

1. Slice and braise tofu. 2. In a deep skillet or wok with a lid, heat the vegetable oil over medium heat and add the shallots. Cook until softened, stirring occasionally, about 5 minutes. Add the garlic and ginger and cook for 1 minute or so, then add the black bean sauce. Stir to keep from sticking.3. Add the squash and stir to coat with the aromatics, 2 to 3 minutes. Meanwhile, in a small bowl, combine the rice wine, soy sauce, and sugar. Stir until the sugar is dissolved. Add to the squash and bring to a lively simmer. Add enough liquid so that the vegetables are barely covered. Cover and cook until the squash is just about fork tender, 15 minutes.4. Remove the lid and place the bok choy and braised tofu on top of the squash mixture. Drizzle the bok choy with the sesame oil. Return the lid and allow to steam until the bok choy arrives at your desired doneness, at least 3 minutes.Serving Size: makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user STEVE_I_AM.


What's The Nutritional Info For Braised butternut squash with bok choy, tofu, and black bean garlic sauce?

The nutritional information for Braised butternut squash with bok choy, tofu, and black bean garlic sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 698.3 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.6 g

What Type Of Cuisine Is Braised butternut squash with bok choy, tofu, and black bean garlic sauce?

Braised butternut squash with bok choy, tofu, and black bean garlic sauce is Asian cuisine.


What Dietary Needs Does Braised butternut squash with bok choy, tofu, and black bean garlic sauce Meet?

The dietary needs meet for Braised butternut squash with bok choy, tofu, and black bean garlic sauce is Vegetarian


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