The recipe Green Beans and Carrots over Quinoa w/ Black Bean Sauce

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Green Beans and Carrots over Quinoa w/ Black Bean Sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Green Beans and Carrots over Quinoa w/ Black Bean Sauce!

Green Beans and Carrots over Quinoa w/ Black Bean Sauce

Green Beans and Carrots over Quinoa w/ Black Bean Sauce Recipe
Green Beans and Carrots over Quinoa w/ Black Bean Sauce

What Course Is Green Beans and Carrots over Quinoa w/ Black Bean Sauce?

Green Beans and Carrots over Quinoa w/ Black Bean Sauce is for Dinner.


How Long Does Green Beans and Carrots over Quinoa w/ Black Bean Sauce Recipe Take To Prepare?

Green Beans and Carrots over Quinoa w/ Black Bean Sauce takes 20 minutes to prepare.


How Long Does Green Beans and Carrots over Quinoa w/ Black Bean Sauce Recipe Take To Cook?

Green Beans and Carrots over Quinoa w/ Black Bean Sauce takes 20 minutes to cook.


How Many Servings Does Green Beans and Carrots over Quinoa w/ Black Bean Sauce Recipe Make?

Green Beans and Carrots over Quinoa w/ Black Bean Sauce makes 4 servings.


What Are The Ingredients For Green Beans and Carrots over Quinoa w/ Black Bean Sauce Recipe?

The ingredients for Green Beans and Carrots over Quinoa w/ Black Bean Sauce are:

1 15 oz. can black beans, undrained
1 TBSP low-sodium soy sauce
1 tsp. grated ginger root
1/2 tsp. orange zest
1/4 tsp. crushed red pepper
1 garlic clove, minced
1 tsp. sugar

1 Cup Quinoa
1.5 cups sliced steamed carrots
1.5 cups steamed cut green beans


How Do I Make Green Beans and Carrots over Quinoa w/ Black Bean Sauce?

Here is how you make Green Beans and Carrots over Quinoa w/ Black Bean Sauce:

Mix 1st 7 ingredients to make Bean Sauce. Cook Quinoa according to package. Steam carrots and green beans. Mix all together.Serving Size:?4 servings


What's The Nutritional Info For Green Beans and Carrots over Quinoa w/ Black Bean Sauce?

The nutritional information for Green Beans and Carrots over Quinoa w/ Black Bean Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 477.0 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 12.3 g

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