Vegetarian

Black Bean Spaghetti takes several minutes to prepare.

Black Bean Spaghetti takes several minutes to cook.

Black Bean Spaghetti makes 3 servings.

The ingredients for Black Bean Spaghetti are:

1 Tbsp olive oil
1/4 red pepper, cut into strips
1 cup mushrooms
1/2 cup red onion, chopped
~ 1/4 cup garlic, chopped
1/4 green pepper, cut into strips
1/2 heaping tsp Italian seasoning
1/2 tsp black pepper
6 oz black beans, already cooked
7 oz diced tomatoes(w/ zesty mild green chilies), undrained
2 Tbsp diced olives
6 oz dried spaghetti
1/4 cup water
6 tsp parmesean cheese

Here is how you make Black Bean Spaghetti:

1) Saute onion, garlic, peppers, and mushrooms in hot oil over medium-high heat until tender. 2) Add beans, olives, seasoning, and tomatoes.3) Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes, stirring occasionally.4) Cook spaghetti according to package directions; drain well.5) Place spaghetti on serving platter; top with tomato mixture. Sprinkle with cheese.Original recipe in Recipezaar #60776Number of Servings: 3Recipe submitted by SparkPeople user PLATINUM755.

The nutritional information for Black Bean Spaghetti is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 379.8

• Total Fat: 8.1 g
• Cholesterol: 5.0 mg
• Sodium: 363.7 mg
• Total Carbs: 69.8 g
• Dietary Fiber: 12.6 g
• Protein: 16.7 g