The recipe Spicy Black Bean Sandwiches with Chipotle Mayonnaise
Spicy Black Bean Sandwiches with Chipotle Mayonnaise recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spicy Black Bean Sandwiches with Chipotle Mayonnaise!
Spicy Black Bean Sandwiches with Chipotle Mayonnaise
- What Course Is Spicy Black Bean Sandwiches with Chipotle Mayonnaise?
- How Long Does Spicy Black Bean Sandwiches with Chipotle Mayonnaise Recipe Take To Prepare?
- How Long Does Spicy Black Bean Sandwiches with Chipotle Mayonnaise Recipe Take To Cook?
- How Many Servings Does Spicy Black Bean Sandwiches with Chipotle Mayonnaise Recipe Make?
- What Are The Ingredients For Spicy Black Bean Sandwiches with Chipotle Mayonnaise Recipe?
- How Do I Make Spicy Black Bean Sandwiches with Chipotle Mayonnaise?
- What's The Nutritional Info For Spicy Black Bean Sandwiches with Chipotle Mayonnaise?
- What Type Of Cuisine Is Spicy Black Bean Sandwiches with Chipotle Mayonnaise?
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Reprinted from Lynne Rosseto Kasper; Reprinted with permission from The Simple Art of Eating Well Cookbook by Jessie Price and the Eating Well Test Kitchen (The Countryman Press, a division of W.W. Norton & Company, Inc., 2010). Copyright ? 2010 by Eating Well Inc., publisher of Eating Well. What Course Is Spicy Black Bean Sandwiches with Chipotle Mayonnaise?Spicy Black Bean Sandwiches with Chipotle Mayonnaise is for Lunch. How Long Does Spicy Black Bean Sandwiches with Chipotle Mayonnaise Recipe Take To Prepare?Spicy Black Bean Sandwiches with Chipotle Mayonnaise takes 20 minutes to prepare. How Long Does Spicy Black Bean Sandwiches with Chipotle Mayonnaise Recipe Take To Cook?Spicy Black Bean Sandwiches with Chipotle Mayonnaise takes several minutes to cook. How Many Servings Does Spicy Black Bean Sandwiches with Chipotle Mayonnaise Recipe Make?Spicy Black Bean Sandwiches with Chipotle Mayonnaise makes 4 servings. What Are The Ingredients For Spicy Black Bean Sandwiches with Chipotle Mayonnaise Recipe?The ingredients for Spicy Black Bean Sandwiches with Chipotle Mayonnaise are: * 1 15-ounce can black beans, rinsed* 3/4 cup chopped red onion * 3 tablespoons chopped fresh cilantro * 1 clove garlic, finely chopped * 1 tablespoon chili powder * 1 teaspoon ground cumin * 2 tablespoons lime juice * 1/4 teaspoon salt * 1 tablespoon low-fat mayonnaise * 3 tablespoons reduced-fat sour cream or nonfat plain yogurt * 2 teaspoons chopped chipotle peppers in adobo sauce * 4 6-inch pita breads, preferably whole wheat * 1/2 small head iceberg lettuce, shredded * 1 ripe avocado, sliced * 1 ripe tomato, sliced How Do I Make Spicy Black Bean Sandwiches with Chipotle Mayonnaise?Here is how you make Spicy Black Bean Sandwiches with Chipotle Mayonnaise: 1. Combine black beans, onion, cilantro, garlic, chili powder, cumin and lime juice in a large bowl; season with salt. Slightly mash the beans while stirring, until all ingredients are incorporated and the mixture just holds together. Stir together mayonnaise, sour cream (or yogurt) and chipotle in a small bowl. 2. Slice off the top third of each pita; open them up and spread the bean mixture inside. Top with the chipotle mayonnaise, shredded lettuce, sliced avocado and tomato. Serve within 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user MANISHAV.What's The Nutritional Info For Spicy Black Bean Sandwiches with Chipotle Mayonnaise?The nutritional information for Spicy Black Bean Sandwiches with Chipotle Mayonnaise is:
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