Vegetarian

Kidney bean and spinach lasagne is for Dinner.

Kidney bean and spinach lasagne takes 10 minutes to prepare.

Kidney bean and spinach lasagne takes 40 minutes to cook.

Kidney bean and spinach lasagne makes 4 servings.

The ingredients for Kidney bean and spinach lasagne are:

120 g quick cook lasagne, about 6 sheets
240 g drained red kidney beans ( 1 can)
120 g spinach either fresh or frozen, wilted
1 medium onion chopped
1 medium red pepper chopped
About 4 mushrooms chopped
3 cloves garlic
2 tsp olive oil
1 tsp dried parsley
Salt and pepper to taste

Here is how you make Kidney bean and spinach lasagne:

Heat the oil and saut? the opinion garlic and pepper, add the drained kidney beans and the passata and parsley, allow to simmer for a few minutes. Meanwhile defrost the spinach and in a separate bowl combine the ricotta and yoghurt. Layer the mixes in a narrow dish, about the size of a lasagne sheet. Start with bean mix, lasagne, spinach, lasagne, cheese, lasagne, finishing with the end of the cheese mix. Bake for 30-40 at 190CServing Size: Makes 4 portionsNumber of Servings: 4Recipe submitted by SparkPeople user LAOIGHSE.

The nutritional information for Kidney bean and spinach lasagne is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 310.3

• Total Fat: 7.2 g
• Cholesterol: 14.3 mg
• Sodium: 382.6 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 7.4 g
• Protein: 16.5 g

The dietary needs meet for Kidney bean and spinach lasagne is Vegetarian