The recipe Squash and Green Bean Sandwich

Made From Scratch Recipes

Squash and Green Bean Sandwich recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Squash and Green Bean Sandwich!

Squash and Green Bean Sandwich

Squash and Green Bean Sandwich Recipe
Squash and Green Bean Sandwich

This is a great way to use leftover veggies! Use whatever vegetables you like.

What Course Is Squash and Green Bean Sandwich?

Squash and Green Bean Sandwich is for Lunch.


How Long Does Squash and Green Bean Sandwich Recipe Take To Prepare?

Squash and Green Bean Sandwich takes 10 minutes to prepare.


How Long Does Squash and Green Bean Sandwich Recipe Take To Cook?

Squash and Green Bean Sandwich takes 10 minutes to cook.


How Many Servings Does Squash and Green Bean Sandwich Recipe Make?

Squash and Green Bean Sandwich makes 1 servings.


What Are The Ingredients For Squash and Green Bean Sandwich Recipe?

The ingredients for Squash and Green Bean Sandwich are:

2 Slices of whole wheat bread
1 slice of mozzarella cheese (Part skim)
2 slices of tomato
1 slice of red onion
4 slices of zucchini or yellow squash
5 whole green beans
1 medium mushroom, sliced
Cooking Spray (optional)


How Do I Make Squash and Green Bean Sandwich?

Here is how you make Squash and Green Bean Sandwich:

Steam or microwave green beans and squash until tender. Layer all ingredients between two slices of bread. Coat a non-stick skillet with cooking spray and grill, toast in the oven or use pannini maker. Makes 1 sandwich. Number of Servings: 1Recipe submitted by SparkPeople user LGOLDY2.


What's The Nutritional Info For Squash and Green Bean Sandwich?

The nutritional information for Squash and Green Bean Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 5.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 547.0 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 14.2 g
  • Protein: 10.0 g

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