Vegetarian

Green bean stew is for Dinner.

Green bean stew takes 10 minutes to prepare.

Green bean stew takes 35 minutes to cook.

Green bean stew makes 1 servings.

The ingredients for Green bean stew are:

1 lb green beans, wash the beans and trim both ends.
2 tablespoon olive oil ( more olive oil better taste )
2 medium size onion
2 garlic cloves
2 tomatoes chopped
1 teaspoon tomato paste
1 teaspoon sugar
1 cup water

Here is how you make Green bean stew:

In an medium pot place the onion and garlic with olive oil. Cook them for about 5 minutes. Add the beans, sugar, salt saute them 5 more minutes and than add tomatoes, tomato paste and water. Cook 30 minutes. Green beans has to be soft. If needed you can add more water.Let it cool and that place to serving plate. Drizzle olive oil over the plate.. Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user SAMYELLI.

The nutritional information for Green bean stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 250.8

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 844.0 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 9.1 g
• Protein: 6.2 g

The dietary needs meet for Green bean stew is Vegan