The recipe Jamaican Jerk Bean Stew

Made From Scratch Recipes

Jamaican Jerk Bean Stew recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Jamaican Jerk Bean Stew!

Jamaican Jerk Bean Stew

Jamaican Jerk Bean Stew Recipe
Jamaican Jerk Bean Stew

Used Jamaican Jerk artisanal seasoned olive oil.

What Course Is Jamaican Jerk Bean Stew?

Jamaican Jerk Bean Stew is for Soup.


How Long Does Jamaican Jerk Bean Stew Recipe Take To Prepare?

Jamaican Jerk Bean Stew takes 15 minutes to prepare.


How Long Does Jamaican Jerk Bean Stew Recipe Take To Cook?

Jamaican Jerk Bean Stew takes 30 minutes to cook.


How Many Servings Does Jamaican Jerk Bean Stew Recipe Make?

Jamaican Jerk Bean Stew makes 12 servings.


What Are The Ingredients For Jamaican Jerk Bean Stew Recipe?

The ingredients for Jamaican Jerk Bean Stew are:

4 tbsp Olive Oil
250 Onions, raw
150 Green Peppers (bell peppers)
100 Zucchini
425 Red Ripe Tomatoes
150 Yellow Peppers (bell peppers)
1 block Tofu, firm
4 cup (8 fl oz) Water, tap
2 cup Goya, Pinto beans
1.5 cup Goya Pink Beans (by CHGOMOMMA)
1 cup Goya Black Beans


How Do I Make Jamaican Jerk Bean Stew?

Here is how you make Jamaican Jerk Bean Stew:

Saute onions and peppers in olive oil. Add tomatoes and zucchini. Slowly add water. Drain beans and add. Serving Size:?1 cup


What's The Nutritional Info For Jamaican Jerk Bean Stew?

The nutritional information for Jamaican Jerk Bean Stew is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.5 g

What Dietary Needs Does Jamaican Jerk Bean Stew Meet?

The dietary needs meet for Jamaican Jerk Bean Stew is Vegan


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