The recipe Spicy Black Bean and Tofu Stew
Spicy Black Bean and Tofu Stew recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Spicy Black Bean and Tofu Stew!
Spicy Black Bean and Tofu Stew
- What Course Is Spicy Black Bean and Tofu Stew?
- How Long Does Spicy Black Bean and Tofu Stew Recipe Take To Prepare?
- How Long Does Spicy Black Bean and Tofu Stew Recipe Take To Cook?
- How Many Servings Does Spicy Black Bean and Tofu Stew Recipe Make?
- What Are The Ingredients For Spicy Black Bean and Tofu Stew Recipe?
- How Do I Make Spicy Black Bean and Tofu Stew?
- What's The Nutritional Info For Spicy Black Bean and Tofu Stew?
- What Type Of Cuisine Is Spicy Black Bean and Tofu Stew?
- What Dietary Needs Does Spicy Black Bean and Tofu Stew Meet?
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How Long Does Spicy Black Bean and Tofu Stew Recipe Take To Prepare?Spicy Black Bean and Tofu Stew takes 15 minutes to prepare. How Long Does Spicy Black Bean and Tofu Stew Recipe Take To Cook?Spicy Black Bean and Tofu Stew takes 20 minutes to cook. How Many Servings Does Spicy Black Bean and Tofu Stew Recipe Make?Spicy Black Bean and Tofu Stew makes 6 servings. What Are The Ingredients For Spicy Black Bean and Tofu Stew Recipe?The ingredients for Spicy Black Bean and Tofu Stew are: 1 large onion chopped2 teaspoons olive oil 2 (14-16oz blocks) firm tofu drained and cubed 3 (15oz) cans black beans with juice 2 (14.5oz) cans stewed tomatoes Italian style w/ juice 1 cup mild salsa 2 (4.5oz) can chopped green chilles drained How Do I Make Spicy Black Bean and Tofu Stew?Here is how you make Spicy Black Bean and Tofu Stew: In a large skillet or dutch oven, saute onion in oil over medium heatAdd cubed tofu and remaining ingredients, Cook over medical-low heat for 30 minutes (covered)Serving Size: make 6 servingNumber of Servings: 6Recipe submitted by SparkPeople user LEIGHZ.What's The Nutritional Info For Spicy Black Bean and Tofu Stew?The nutritional information for Spicy Black Bean and Tofu Stew is:
What Dietary Needs Does Spicy Black Bean and Tofu Stew Meet?The dietary needs meet for Spicy Black Bean and Tofu Stew is Vegan |
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