The recipe Bean Sprout Veg Stir Fry

Made From Scratch Recipes

Bean Sprout Veg Stir Fry recipe is a Asian meal that takes 20 minutes to make. If you enjoy Asian for , you will like Bean Sprout Veg Stir Fry!

Bean Sprout Veg Stir Fry

Bean Sprout Veg Stir Fry Recipe
Bean Sprout Veg Stir Fry

Wanting vegetables and craving some Asian food. This is yummy as it is or you can add some cooked chicken or shrimp as a side or add in already cooked so it soaks some of the lovely flavors into the meat/fish. You could substitute some veg with your other favorites

How Long Does Bean Sprout Veg Stir Fry Recipe Take To Prepare?

Bean Sprout Veg Stir Fry takes 15 minutes to prepare.


How Long Does Bean Sprout Veg Stir Fry Recipe Take To Cook?

Bean Sprout Veg Stir Fry takes 20 minutes to cook.


How Many Servings Does Bean Sprout Veg Stir Fry Recipe Make?

Bean Sprout Veg Stir Fry makes 3 servings.


What Are The Ingredients For Bean Sprout Veg Stir Fry Recipe?

The ingredients for Bean Sprout Veg Stir Fry are:

2 Tblsp olive oil
3 Tblsp ginger
2 clovesgarlic
1/2 cup onions
1 cup chicken stock or veg stock
5 cups Broccoli
4 cups bean sprouts
1 cup orange bell pepper
3 cups mushrooms
2 Tblsp Fish Sauce
2 Tblsp Oyster Sauce


How Do I Make Bean Sprout Veg Stir Fry?

Here is how you make Bean Sprout Veg Stir Fry:

Add olive oil to wok heat low add ginger, garlic & onion. Mix oyster & fish sauce with chicken stock Add to wok. Follow with the vegetables and cook until all veg are crisp to what you like.Serving Size: 3 cupsNumber of Servings: 3Recipe submitted by SparkPeople user A_SPARKLING.


What's The Nutritional Info For Bean Sprout Veg Stir Fry?

The nutritional information for Bean Sprout Veg Stir Fry is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 11.1 g
  • Cholesterol: 2.4 mg
  • Sodium: 1,566.0 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 9.4 g
  • Protein: 14.6 g

What Type Of Cuisine Is Bean Sprout Veg Stir Fry?

Bean Sprout Veg Stir Fry is Asian cuisine.


What Dietary Needs Does Bean Sprout Veg Stir Fry Meet?

The dietary needs meet for Bean Sprout Veg Stir Fry is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day