The recipe Black Bean, Mushroom, and Quinoa-Stuffed Peppers
Black Bean, Mushroom, and Quinoa-Stuffed Peppers recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Black Bean, Mushroom, and Quinoa-Stuffed Peppers!
Black Bean, Mushroom, and Quinoa-Stuffed Peppers
- What Course Is Black Bean, Mushroom, and Quinoa-Stuffed Peppers?
- How Long Does Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe Take To Prepare?
- How Long Does Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe Take To Cook?
- How Many Servings Does Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe Make?
- What Are The Ingredients For Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe?
- How Do I Make Black Bean, Mushroom, and Quinoa-Stuffed Peppers?
- What's The Nutritional Info For Black Bean, Mushroom, and Quinoa-Stuffed Peppers?
- What Type Of Cuisine Is Black Bean, Mushroom, and Quinoa-Stuffed Peppers?
- What Dietary Needs Does Black Bean, Mushroom, and Quinoa-Stuffed Peppers Meet?
| Black Bean, Mushroom, and Quinoa-Stuffed Peppers |
|---|
|
Copied word for word from "Vegan with a Vengeance", I recommend it. Very flavorful. For flexibility, the stuffing can be made a day or two in advance. What Course Is Black Bean, Mushroom, and Quinoa-Stuffed Peppers?Black Bean, Mushroom, and Quinoa-Stuffed Peppers is for Dinner. How Long Does Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe Take To Prepare?Black Bean, Mushroom, and Quinoa-Stuffed Peppers takes 20 minutes to prepare. How Long Does Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe Take To Cook?Black Bean, Mushroom, and Quinoa-Stuffed Peppers takes 15 minutes to cook. How Many Servings Does Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe Make?Black Bean, Mushroom, and Quinoa-Stuffed Peppers makes 4 servings. What Are The Ingredients For Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe?The ingredients for Black Bean, Mushroom, and Quinoa-Stuffed Peppers are: 2 Tbls: Olive Oil1 Med.: Onion 3 cloves: Garlic 2 cups: Finely Chopped Mushrooms 1 Tbls: Chili Powder 1 tsp: Salt 1 - 15-ounce) can: Tomato Sauce 1/4 cup: Water 1/2 cup: Quinoa 4 large: Red Peppers 1 (15-ounce) can or 2 cups: Black Beans 1 tsp: Maple Syrup Cilantro or Parsley for garnish How Do I Make Black Bean, Mushroom, and Quinoa-Stuffed Peppers?Here is how you make Black Bean, Mushroom, and Quinoa-Stuffed Peppers: In a saucepan over medium heat, saute the onions in the olive oil for 3 to 5 minutes, until the onions are translucent. Add the garlic and mushrooms; saute about 5 minutes, until the mushrooms have released their moisture. Stir in the chili powder and salt. Add quinoa and 1 cup of the tomato sauce (reserve the rest) and the water, lower the heat and cover, and simmer for about 20 minutes, stirring once.Meanwhile, preheat the oven to 350 degrees and prepare the peppers: Boil a pot of water. Cut the tops off the peppers and remove the seeds. Boil the peppers for 5 minutes and drain them.Combine the beans and maple syrup with the cooked quinoa mixture. Stuff each pepper with filling and stand them upright in a baking dish. Pour the remaining tomato sauce over the peppers and bake for 15 minutes. Remove from oven, garnish with cilantro or parsley, and serve.Serving Size: Makes 4 Single-Pepper ServingsNumber of Servings: 4Recipe submitted by SparkPeople user G3RALD.What's The Nutritional Info For Black Bean, Mushroom, and Quinoa-Stuffed Peppers?The nutritional information for Black Bean, Mushroom, and Quinoa-Stuffed Peppers is:
What Dietary Needs Does Black Bean, Mushroom, and Quinoa-Stuffed Peppers Meet?The dietary needs meet for Black Bean, Mushroom, and Quinoa-Stuffed Peppers is Vegan |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian