The recipe protein: vegan spicey black bean burgers

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protein: vegan spicey black bean burgers recipe is a meal that takes several minutes to make. If you enjoy for , you will like protein: vegan spicey black bean burgers!

protein: vegan spicey black bean burgers

protein: vegan spicey black bean burgers Recipe
protein: vegan spicey black bean burgers

How Long Does protein: vegan spicey black bean burgers Recipe Take To Prepare?

protein: vegan spicey black bean burgers takes several minutes to prepare.


How Long Does protein: vegan spicey black bean burgers Recipe Take To Cook?

protein: vegan spicey black bean burgers takes several minutes to cook.


How Many Servings Does protein: vegan spicey black bean burgers Recipe Make?

protein: vegan spicey black bean burgers makes 4 servings.


What Are The Ingredients For protein: vegan spicey black bean burgers Recipe?

The ingredients for protein: vegan spicey black bean burgers are:


* Beans, black, 2 cup (remove)
* Onions, raw, 0.25 cup, chopped (remove)
* Bread crumbs, dry, grated, plain, 0.25 cup (remove)
* *Cumin seed, 0.5 tsp (remove)
* Chili powder, 0.5 tsp (remove)
* Pepper, black, 1 dash (remove)
* Garlic powder, 0.5 tsp (remove)
* Salt, 1 dash (remove)


How Do I Make protein: vegan spicey black bean burgers?

Here is how you make protein: vegan spicey black bean burgers:

food process all except bread crumbs. add them by hand and form patties.Number of Servings: 4Recipe submitted by SparkPeople user HIPVEGANCHIC.


What's The Nutritional Info For protein: vegan spicey black bean burgers?

The nutritional information for protein: vegan spicey black bean burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.2 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.8 g

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