Vegetarian

3 bean veggie chilli is for Dinner.

3 bean veggie chilli takes 5 minutes to prepare.

3 bean veggie chilli takes 25 minutes to cook.

3 bean veggie chilli makes 8 servings.

The ingredients for 3 bean veggie chilli are:

one can of each: kidney, black and pinto beans.
one can of corn
two small cans of chopped chilies
two pouches of chili mix
4 large cloves of garlic (chopped)
one small can of tomato paste
one can of diced tomatoes
one package of yves ground round or yves ground "turkey"

Here is how you make 3 bean veggie chilli:

open all the cans, throw them all into a large pot. (save one of the small chilies cans) throw in one of the packages of the chili seasoning and all of the garlic. cook on a low heat for about 15 minutes stirring often, then throw in the last can of chillies and the last package of seasonings. cook for about another 10 minutes or so and serve with your favorite toppings. some of mine include diced onions, fat free sour cream or reduced fat cheddar.enjoy!Number of Servings: 8Recipe submitted by SparkPeople user AEONRED.

The nutritional information for 3 bean veggie chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 226.9

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 709.5 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 13.2 g
• Protein: 16.3 g

The dietary needs meet for 3 bean veggie chilli is Vegan