The recipe Black bean veggie burger

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Black bean veggie burger recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Black bean veggie burger!

Black bean veggie burger

Black bean veggie burger Recipe
Black bean veggie burger

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What Course Is Black bean veggie burger?

Black bean veggie burger is for Lunch.


How Long Does Black bean veggie burger Recipe Take To Prepare?

Black bean veggie burger takes 5 minutes to prepare.


How Long Does Black bean veggie burger Recipe Take To Cook?

Black bean veggie burger takes 15 minutes to cook.


How Many Servings Does Black bean veggie burger Recipe Make?

Black bean veggie burger makes 6 servings.


What Are The Ingredients For Black bean veggie burger Recipe?

The ingredients for Black bean veggie burger are:

1.5 cup Bush's, Black Beans
0.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
0.5 cup Bread, Progresso Bread Crumbs, Garlic and Italian Herb
1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)
2.0 tsp Garlic
0.5 cup Spinach, fresh
1.0 dash Salt
1.0 dash Pepper, black
1.0 tbsp Canola Oil


How Do I Make Black bean veggie burger?

Here is how you make Black bean veggie burger:

Blend till smooth (except the oil). Form into patties. Cook in oiled skillet approx 3 to 4 min per side.Serving Size: 6 burgersNumber of Servings: 6.0Recipe submitted by SparkPeople user TAYLIANNA2.


What's The Nutritional Info For Black bean veggie burger?

The nutritional information for Black bean veggie burger is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 441.5 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.1 g

What Dietary Needs Does Black bean veggie burger Meet?

The dietary needs meet for Black bean veggie burger is Vegetarian


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