The recipe Navy Bean and Veggie Cassarole

Made From Scratch Recipes

Navy Bean and Veggie Cassarole recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Navy Bean and Veggie Cassarole!

Navy Bean and Veggie Cassarole

Navy Bean and Veggie Cassarole Recipe
Navy Bean and Veggie Cassarole

This is a recipe that has been adapted from one that is used by U Weight Loss Clinics.

What Course Is Navy Bean and Veggie Cassarole?

Navy Bean and Veggie Cassarole is for Dinner.


How Long Does Navy Bean and Veggie Cassarole Recipe Take To Prepare?

Navy Bean and Veggie Cassarole takes 10 minutes to prepare.


How Long Does Navy Bean and Veggie Cassarole Recipe Take To Cook?

Navy Bean and Veggie Cassarole takes 45 minutes to cook.


How Many Servings Does Navy Bean and Veggie Cassarole Recipe Make?

Navy Bean and Veggie Cassarole makes 8 servings.


What Are The Ingredients For Navy Bean and Veggie Cassarole Recipe?

The ingredients for Navy Bean and Veggie Cassarole are:

2 398ml/14floz cans navy beans, rinsed
1 1/2 cup frozen peas
2 cups zucchini, chopped
1 jar PC Organics Roasted Garlic & Herb Pasta Sauce (700ml)
2 cups light cheese, grated
1 1/4 cups 1% milk
6 eggs
1 tsp pepper
1/2 tsp salt


How Do I Make Navy Bean and Veggie Cassarole?

Here is how you make Navy Bean and Veggie Cassarole:

1) Pre-heat oven to 350*F and lightly grease a 9"x13" baking dish. Set aside.2) In a medium bow beat eggs, milk, pepper and salt together. Set aside.3) In a large bowl combine navy beans, peas, zucchini, pasta sauce and cheese. Add egg mixture and mix well.4) Pour mixture into baking dish. Bake for 45 min or until the middle of the casserole no longer moves when you jiggle the pan.5) Let sit for 10-15 minutes before serving.Serving Size:?Makes 8 equal sized servings


What's The Nutritional Info For Navy Bean and Veggie Cassarole?

The nutritional information for Navy Bean and Veggie Cassarole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 468.5
  • Total Fat: 20.6 g
  • Cholesterol: 178.9 mg
  • Sodium: 1,182.2 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 9.2 g
  • Protein: 35.1 g

What Dietary Needs Does Navy Bean and Veggie Cassarole Meet?

The dietary needs meet for Navy Bean and Veggie Cassarole is Vegetarian


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