The recipe Black Bean and Zucchini Quessadillas

Made From Scratch Recipes

Black Bean and Zucchini Quessadillas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean and Zucchini Quessadillas!

Black Bean and Zucchini Quessadillas

Black Bean and Zucchini Quessadillas Recipe
Black Bean and Zucchini Quessadillas

How Long Does Black Bean and Zucchini Quessadillas Recipe Take To Prepare?

Black Bean and Zucchini Quessadillas takes several minutes to prepare.


How Long Does Black Bean and Zucchini Quessadillas Recipe Take To Cook?

Black Bean and Zucchini Quessadillas takes several minutes to cook.


How Many Servings Does Black Bean and Zucchini Quessadillas Recipe Make?

Black Bean and Zucchini Quessadillas makes 4 servings.


What Are The Ingredients For Black Bean and Zucchini Quessadillas Recipe?

The ingredients for Black Bean and Zucchini Quessadillas are:

mission 98% fat free whole wheat tortilla, 4 serving (remove)
*black beans 99% fat free (rinsed), 1 cup (remove)
Salsa, 8 tbsp (remove)
Cheddar Cheese, .5 cup, shredded (remove)
Zucchini, 1 cup, sliced


How Do I Make Black Bean and Zucchini Quessadillas?

Here is how you make Black Bean and Zucchini Quessadillas:

Mash beans and salsa together and add zucchiniPlace quarter cup bean mix on each tortilla. Top with 2 tbsp cheese and fold tortilla over.Place in brolier for 1-2 mins until cheese is mealtedmakes 4Number of Servings: 4Recipe submitted by SparkPeople user MZ_NO_ROLLS.


What's The Nutritional Info For Black Bean and Zucchini Quessadillas?

The nutritional information for Black Bean and Zucchini Quessadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.1
  • Total Fat: 6.8 g
  • Cholesterol: 14.8 mg
  • Sodium: 807.9 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.7 g

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