The recipe Kinshasa beans

Made From Scratch Recipes

Kinshasa beans recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Kinshasa beans!

Kinshasa beans

Kinshasa beans Recipe
Kinshasa beans

Beans

What Course Is Kinshasa beans?

Kinshasa beans is for Dinner.


How Long Does Kinshasa beans Recipe Take To Prepare?

Kinshasa beans takes 5 minutes to prepare.


How Long Does Kinshasa beans Recipe Take To Cook?

Kinshasa beans takes 20 minutes to cook.


How Many Servings Does Kinshasa beans Recipe Make?

Kinshasa beans makes 5 servings.


What Are The Ingredients For Kinshasa beans Recipe?

The ingredients for Kinshasa beans are:

4.0 cup Beans, great northern
1.5 cup 365 Organic Diced Tomatoes
0.5 cup, chopped Onions, raw
8.0 tsp Ginger Root
4.0 tbsp Palm Oil
6.0 tbsp Skippy Natural Creamy Peanut Butter


How Do I Make Kinshasa beans?

Here is how you make Kinshasa beans:

Saute onions, ginger, tomaotes. Add beans & PB, add water if needed. Hot pepper to taste.Serving Size: 3/4 cupNumber of Servings: 5.0Recipe submitted by SparkPeople user NGIA59.


What's The Nutritional Info For Kinshasa beans?

The nutritional information for Kinshasa beans is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 400.9
  • Total Fat: 21.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 559.9 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 12.1 g
  • Protein: 16.8 g

What Dietary Needs Does Kinshasa beans Meet?

The dietary needs meet for Kinshasa beans is Vegetarian


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