The recipe Beans and Corn Mix

Made From Scratch Recipes

Beans and Corn Mix recipe is a meal that takes several minutes to make. If you enjoy for , you will like Beans and Corn Mix!

Beans and Corn Mix

Beans and Corn Mix Recipe
Beans and Corn Mix

I use this mixture every week as a topping for salads, a filler for burritos, and for a multitude of other things.

How Long Does Beans and Corn Mix Recipe Take To Prepare?

Beans and Corn Mix takes 10 minutes to prepare.


How Long Does Beans and Corn Mix Recipe Take To Cook?

Beans and Corn Mix takes several minutes to cook.


How Many Servings Does Beans and Corn Mix Recipe Make?

Beans and Corn Mix makes 12 servings.


What Are The Ingredients For Beans and Corn Mix Recipe?

The ingredients for Beans and Corn Mix are:

One can Black Beans
One can Organic Pinto Beans
One can Organic Great Northern Beans
One can 50% Less Sodium Red Kidney Beans
One can No Salt, No Sugar Added Whole Kernel Corn


How Do I Make Beans and Corn Mix?

Here is how you make Beans and Corn Mix:

Rinse and drain all ingredients. Mix together in a bowl and store in airtight container for the week. Serving Size: 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SERENITY143143.


What's The Nutritional Info For Beans and Corn Mix?

The nutritional information for Beans and Corn Mix is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 9.3 g

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