The recipe Curried Black Beans and Corn

Made From Scratch Recipes

Curried Black Beans and Corn recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Curried Black Beans and Corn!

Curried Black Beans and Corn

Curried Black Beans and Corn Recipe
Curried Black Beans and Corn

Vegetarian main dish or side dish with chicken, fish

What Course Is Curried Black Beans and Corn?

Curried Black Beans and Corn is for Dinner.


How Long Does Curried Black Beans and Corn Recipe Take To Prepare?

Curried Black Beans and Corn takes 10 minutes to prepare.


How Long Does Curried Black Beans and Corn Recipe Take To Cook?

Curried Black Beans and Corn takes 20 minutes to cook.


How Many Servings Does Curried Black Beans and Corn Recipe Make?

Curried Black Beans and Corn makes 3 servings.


What Are The Ingredients For Curried Black Beans and Corn Recipe?

The ingredients for Curried Black Beans and Corn are:

1 med. onion, chopped,
2 carrots, diced
1 lg celery stalk, diced
1 Tbs. olive oil
2 cloves garlic, minced
1 Tbs. curry powder
1 can sweet corn, drained, or 2 cups frozen corn
2 cups cooked black beans
Salt to taste



How Do I Make Curried Black Beans and Corn?

Here is how you make Curried Black Beans and Corn:

Saute veggies in olive oil. Stir in curry powder and cook for several more minutes. Add corn and beans and continue cooking until heated through. If using frozen corn, cook separately and then add to the dish. Add salt if needed.Number of Servings: 3.5Recipe submitted by SparkPeople user BARBARABURNS.


What's The Nutritional Info For Curried Black Beans and Corn?

The nutritional information for Curried Black Beans and Corn is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.3 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 12.5 g
  • Protein: 11.5 g

What Dietary Needs Does Curried Black Beans and Corn Meet?

The dietary needs meet for Curried Black Beans and Corn is Vegetarian


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