The recipe Quinoa with beans and corn

Made From Scratch Recipes

Quinoa with beans and corn recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quinoa with beans and corn!

Quinoa with beans and corn

Quinoa with beans and corn Recipe
Quinoa with beans and corn

What Course Is Quinoa with beans and corn?

Quinoa with beans and corn is for Dinner.


How Long Does Quinoa with beans and corn Recipe Take To Prepare?

Quinoa with beans and corn takes 20 minutes to prepare.


How Long Does Quinoa with beans and corn Recipe Take To Cook?

Quinoa with beans and corn takes 20 minutes to cook.


How Many Servings Does Quinoa with beans and corn Recipe Make?

Quinoa with beans and corn makes 12 servings.


What Are The Ingredients For Quinoa with beans and corn Recipe?

The ingredients for Quinoa with beans and corn are:

*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 2 cup(remove)
Yellow Sweet Corn, Canned, 4 cup(remove)
Beans, black, 4 cup(remove)
Green Peppers (bell peppers), 1 cup, chopped(remove)
*Peppers, sweet, red, fresh, 1 cup, chopped(remove)
Lime Juice, 1 fl oz(remove)
*Extra Virgin Olive Oil, 2 tbsp(remove)


How Do I Make Quinoa with beans and corn?

Here is how you make Quinoa with beans and corn:

Serving Size: 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user PLATH127.


What's The Nutritional Info For Quinoa with beans and corn?

The nutritional information for Quinoa with beans and corn is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 261.7
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.8 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.7 g

What Dietary Needs Does Quinoa with beans and corn Meet?

The dietary needs meet for Quinoa with beans and corn is Vegetarian


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