The recipe Saut?ed Black Beans and Corn with Onion

Made From Scratch Recipes

Saut?ed Black Beans and Corn with Onion recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Saut?ed Black Beans and Corn with Onion!

Saut?ed Black Beans and Corn with Onion

Saut?ed Black Beans and Corn with Onion Recipe
Saut?ed Black Beans and Corn with Onion

Simple fish that can be dressed up with additions like peppers, tomatoes, cumin, etc.

What Course Is Saut?ed Black Beans and Corn with Onion?

Saut?ed Black Beans and Corn with Onion is for Side Dish.


How Long Does Saut?ed Black Beans and Corn with Onion Recipe Take To Prepare?

Saut?ed Black Beans and Corn with Onion takes 10 minutes to prepare.


How Long Does Saut?ed Black Beans and Corn with Onion Recipe Take To Cook?

Saut?ed Black Beans and Corn with Onion takes 15 minutes to cook.


How Many Servings Does Saut?ed Black Beans and Corn with Onion Recipe Make?

Saut?ed Black Beans and Corn with Onion makes 8 servings.


What Are The Ingredients For Saut?ed Black Beans and Corn with Onion Recipe?

The ingredients for Saut?ed Black Beans and Corn with Onion are:

1.0 tsp Garlic powder
1.0 tbsp Olive Oil
1.0 can (12 oz) yields Yellow Sweet Corn, Canned
1.0 small Onions, raw
2.0 cup Goya Black Beans


How Do I Make Saut?ed Black Beans and Corn with Onion?

Here is how you make Saut?ed Black Beans and Corn with Onion:

Saute onion in olive oil until translucent. Add beans, corn, and garlic powder. Cook until heated through. Serve. Serving Size: Makes 8 half-cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user JUDYSWITZER.


What's The Nutritional Info For Saut?ed Black Beans and Corn with Onion?

The nutritional information for Saut?ed Black Beans and Corn with Onion is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.4 g

What Dietary Needs Does Saut?ed Black Beans and Corn with Onion Meet?

The dietary needs meet for Saut?ed Black Beans and Corn with Onion is Vegan


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