The recipe TVP AND BLACK BEANS
TVP AND BLACK BEANS recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like TVP AND BLACK BEANS!
TVP AND BLACK BEANS
- What Course Is TVP AND BLACK BEANS?
- How Long Does TVP AND BLACK BEANS Recipe Take To Prepare?
- How Long Does TVP AND BLACK BEANS Recipe Take To Cook?
- How Many Servings Does TVP AND BLACK BEANS Recipe Make?
- What Are The Ingredients For TVP AND BLACK BEANS Recipe?
- How Do I Make TVP AND BLACK BEANS?
- What's The Nutritional Info For TVP AND BLACK BEANS?
- What Type Of Cuisine Is TVP AND BLACK BEANS?
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Really easy base recipe for numerous dishes. Just add veggies and sauce, and you have a low sodium carb/protein balanced meal with little fat. How Long Does TVP AND BLACK BEANS Recipe Take To Prepare?TVP AND BLACK BEANS takes 5 minutes to prepare. How Long Does TVP AND BLACK BEANS Recipe Take To Cook?TVP AND BLACK BEANS takes 10 minutes to cook. How Many Servings Does TVP AND BLACK BEANS Recipe Make?TVP AND BLACK BEANS makes 2 servings. What Are The Ingredients For TVP AND BLACK BEANS Recipe?The ingredients for TVP AND BLACK BEANS are: 1 cup black beans.5 cup dried TVP (1.25 cup hydrated) How Do I Make TVP AND BLACK BEANS?Here is how you make TVP AND BLACK BEANS: Soak beans overnightBoil beans until tenderin different pan, heat oil and saute vegetables of your choiceboil or microwave 1/2 cup water, add to TVPAdd beans and TVP to veggies, add sauce, and eat. Japanesejulienne squash and carrots, saute is sesame oil, add TVP/beans, add ginger and 2 tbs soy sauceMexicansaute peppers, onions, and tomatoes, and beans/TVP, add picante, hot sauce, lime juice, and cilantroCajunsaute garlic, celery, onion, add TVP/beans, add cajun seasoningNumber of Servings: 2Recipe submitted by SparkPeople user JLINNE.What's The Nutritional Info For TVP AND BLACK BEANS?The nutritional information for TVP AND BLACK BEANS is:
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