The recipe Cannelloni beans with Peppers shallots and garlic

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Cannelloni beans with Peppers shallots and garlic recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Cannelloni beans with Peppers shallots and garlic!

Cannelloni beans with Peppers shallots and garlic

Cannelloni beans with Peppers shallots and garlic Recipe
Cannelloni beans with Peppers shallots and garlic

A nice vegan taco filling

How Long Does Cannelloni beans with Peppers shallots and garlic Recipe Take To Prepare?

Cannelloni beans with Peppers shallots and garlic takes 10 minutes to prepare.


How Long Does Cannelloni beans with Peppers shallots and garlic Recipe Take To Cook?

Cannelloni beans with Peppers shallots and garlic takes 15 minutes to cook.


How Many Servings Does Cannelloni beans with Peppers shallots and garlic Recipe Make?

Cannelloni beans with Peppers shallots and garlic makes 8 servings.


What Are The Ingredients For Cannelloni beans with Peppers shallots and garlic Recipe?

The ingredients for Cannelloni beans with Peppers shallots and garlic are:

One 15 ounce can of cannelloni beans (drained and rinsed)
two red bell peppers diced
one yellow bell pepper diced
one orange bell pepper diced
two shallots sliced thin
a small bunch of cilantro - just the tops, snipped into the pot
Olive oil to sautee the whole thing, approximately 4 tablespoons
some salt to taste


How Do I Make Cannelloni beans with Peppers shallots and garlic?

Here is how you make Cannelloni beans with Peppers shallots and garlic:

Makes 8 half cup servings. put the oil in a pot, sautee the shallot, peppers and garlic until they are done to your liking. sprinkle the salt into the mixture to taste, add the cilantro and mix well. Toss in the beans and gently toss together until the beans are warmed through.Serve on corn tortillas as a vegan taco.Number of Servings: 8Recipe submitted by SparkPeople user TNEWS333.


What's The Nutritional Info For Cannelloni beans with Peppers shallots and garlic?

The nutritional information for Cannelloni beans with Peppers shallots and garlic is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.4 g

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