The recipe Garlic Steam/Sauted Green Beans

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Garlic Steam/Sauted Green Beans recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Garlic Steam/Sauted Green Beans!

Garlic Steam/Sauted Green Beans

Garlic Steam/Sauted Green Beans Recipe
Garlic Steam/Sauted Green Beans

What Course Is Garlic Steam/Sauted Green Beans?

Garlic Steam/Sauted Green Beans is for Side Dish.


How Long Does Garlic Steam/Sauted Green Beans Recipe Take To Prepare?

Garlic Steam/Sauted Green Beans takes 5 minutes to prepare.


How Long Does Garlic Steam/Sauted Green Beans Recipe Take To Cook?

Garlic Steam/Sauted Green Beans takes 15 minutes to cook.


How Many Servings Does Garlic Steam/Sauted Green Beans Recipe Make?

Garlic Steam/Sauted Green Beans makes 8 servings.


What Are The Ingredients For Garlic Steam/Sauted Green Beans Recipe?

The ingredients for Garlic Steam/Sauted Green Beans are:

1 1/2 lb Blue Lake or other green beans
2 cloves of garlic, crushed
1 1/2 Rapunzel vegan vegetable bouillon cubes
about 3 oz water


How Do I Make Garlic Steam/Sauted Green Beans?

Here is how you make Garlic Steam/Sauted Green Beans:

Prep the beans by snapping off the stem end. French cut into 1 1/2-2" pieces.Heat olive oil in a pan. Add garlic and saute for one minute. Add beans and saute, flipping or moving the beans around with a spatula so they don't burn. Add bouillon and water, mashing the bouillon into the pan with the water. When water starts simmering, lower heat, cover and simmer until beans are tender but still have a little crunch. Number of Servings: 8Recipe submitted by SparkPeople user MADDY_AVENA.


What's The Nutritional Info For Garlic Steam/Sauted Green Beans?

The nutritional information for Garlic Steam/Sauted Green Beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 41.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.2 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.6 g

What Dietary Needs Does Garlic Steam/Sauted Green Beans Meet?

The dietary needs meet for Garlic Steam/Sauted Green Beans is Vegan


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