Vegetarian

green beans is for Side Dish.

green beans takes several minutes to prepare.

green beans takes several minutes to cook.

green beans makes 5 servings.

The ingredients for green beans are:

500 gr. green beans - fresh
2 onions, diced
1 tbsp. olive oil
5 garlic cloves, diced
salt and pepper to taste

Here is how you make green beans:

clean the green beans and cut them to a desirable size.get the beans into boiling water for a short time, so they get a bit cooked but stay crispy. take out of boiling water and drain.in a frying pan put the diced onion and garlic. add the oil and let fry. if it gets too dry, add just a little bit of water at a time and mix. the oil will cover the onions and garlic.add the onion mix to the green beans. mix well and add salt and pepper to taste.Number of Servings: 5Recipe submitted by SparkPeople user ADAFRANKEL.

The nutritional information for green beans is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 76.1

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 7.8 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 4.3 g
• Protein: 2.5 g